Schedule

All classes are Gi based instruction

  • Mondays

    • Adults
      12pm – 1 pm
    • Kids
      4:30pm – 6pm
    • Adults
      6:30pm – 8pm

  • Tuesdays

    • Adults
      12pm – 1 pm
    • Kids
      4:30pm – 6pm
    • Adults
      6:30pm – 8pm

  • Wednesdays

    • Adults
      12pm – 1 pm
    • Kids
      4:30pm – 6pm
    • Adults
      6:30pm – 8pm

  • Thursdays

    • Adults
      12pm – 1 pm
    • Kids
      4:30pm – 6pm
    • Adults
      6:30pm – 8pm

  • Fridays

    • Adults
      12pm – 1 pm
    • Kids
      4:30pm – 6pm
    • Adults
      6:30pm – 8pm

  • Saturdays

    • Adults
      10am – 11:30am

FUNDAMENTAL JIU JITSU

Building solid foundations

We teach fundamental jiu-jitsu to beginners with techniques that require little or no experience and instruction designed to help those looking to improve their overall knowledge og BJJ.

We believe that every class is very important and we encourage even our advanced students to review and drill the fundamental techniques we teach as often as they can. Remember fundamental means important not basic!

ADVANCED JIU JITSU

Evolving and exploring concepts

The advanced Jiu-Jitsu we teach consists of drilling higher level moves not often used by beginers, learning advanced concepts and rolling (live training). Although the advanced jiu-jitsu we teach is primarily for people with more experience, we encourage everyone, even beginners who are interested to try the advanced moves we teach as well.

For those further along in their BJJ Journey the advanced jiu-jitsu we teach will also help improve your competition game with advanced techniques, concepts and strategies.

KIDS PROGRAM

Building champions on and off the mat

We provide a safe, happy and fun environment for children of all ages. Our goal is to build their confidence, while teaching an effective self defense based martial art. In addition children will learn the importance of respect, hard work, integrity and problem-solving!

Our dedicated instructor staff are patient and encouraging, all while teaching children life skills such as goal-setting, respecting others, and doing their personal best. Classes are instructed in a formal, organized manner to ensure safety and to encourage students of all levels to focus and listen during class- all while having fun and making friends!